Sunrise to Sunrise

 

 

 

 

And the next morning, when I wake up, I am reborn.”
~Mahatma Gandhi

 

Each day is a new beginning, a chance to begin again. We shed the confining skin of yesterdays troubles, concerns and “mistakes” and emerge anew full of life and with the vitality of hope and exuberance, at least I hope so. At least that is what I tell myself at 7:15 a.m. while on my way to my newest adventure.

My year and a half long foray into retail at a well known-they-have-a-parade big chain department store has ended and I am stepping right inside another and very different job with just one day in between.  It was an easy decision to make.  I am getting more hours at more pay with less work.   It was sad to leave nonetheless.  I have met so many wonderful and amazing people there and that is what makes a place; the people I work with. I also liked the quick pace and flurry of activity, and although I excelled at that job and felt comfortable there, my dissatisfaction with a lack of opportunity has made me seek it elsewhere.

 

It’s scary to go out of one’s comfort zone as I am doing it once again. I was just settling in which I found myself jumping.  Truth be told I do feel like I need to make up for lost time, which at 46 I really do.  I have been feeling more outgoing and confident in the last year and this has prompted an ambition in me which I didn’t know I possessed and this has surprised me.

 It seems everything is beginning to come together and it feels great.

Sunrise Portland Oregon

 

These thoughts race through my mind as we turn the corner and the mountain comes into view.  MM is so correct when he told me about the sunrises here.  The morning sky is a vibrant purple erupting with  brilliant tangerine. Wow! It is an almost surreal scene and it lends an air of excitement to the morning I didn’t expect…like I needed more excitement on my first day. I choose to see it as a good sign and MM sees at as a sign that he should pull over because I will want to snap some shots and he is so right again.

 

I am not the only person compelled to stop and take a pic. (haha)
I am not the only person compelled to stop and take a pic. (haha)

I marvel at the way life can abruptly change; just like that.  One day  you wake up to one reality and then the next day you can be living an entirely new one.  Each day has it’s own distinct sunrise, it’s own set of challenges and moments of serendipity. Some days are so bloody fantastic that you have to pinch yourself just to make sure you aren’t dreaming. While others are more akin to nightmares. Most days fall someplace in between.  Every day memories are being created and etched into our minds, memories that make us who we are and what we will be.  There are days that can break us but these are the days that can make us stronger. Every day is a risk. To leave your house is a risk, to never leave is one also. The uncertain is fraught with perceived risk. Whether this is entirely justified is unclear to me.

Taking on a new job is a risk. To go out of one’s comfort zone and try anything new takes a fair amount of courage.  I will confess I am a bit nervous on my first day but the sky invigorates me.   I  take it all in. My heart pounds, my pulse races. I feel so alive! A warm surge of excitement fills and tickles my every molecule. I’m living in the moment from sunrise to sunrise, one step leads to the next and I take it all in like I do the sky; my  life, the new people that I meet. This is scary but it is good…

And now two weeks have passed…

I have good days. I have had not so good ones. All in all it’s been a positive experience. I now work in an office out by the airport that has big windows so I can always see the sky. I keep regular hours and have weekends to spend with my family. During lunch I go for “nature” walks. So far I have seen a fox and a bumblebee and numerous birds.  Spring will soon be here. I can feel it. I can see it in the tiny crocus erupting from the ground in my backyard, I can hear it in the song of the birds in the morning and I can see it in the glorious sunrise I see in the morning.  I am happy and content.  Life is good and it’s getting better all the time.

 

~NLM

A sampling of the beauty I am fortunate to witness . My cheap little camera does not do it justice…

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Norah Jones-Sunrise

 

TIME LAPSE :: Beautiful Ocean Sunrises & Sunsets

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way to work sunrise today


		
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The Song of the Universe

tumart art psych

Music effects me like nothing else; pure sound melts into my body and fills my every pore. It travels down deep through my veins and capillaries straight to the heart then to the soul where it lingers a while, resonating like a fine wine. I am intoxicated.    Even amid what may seem like chaos one can feel those fine melodic tones pushing through to the surface. They cover me like a soft blanket of warm sand. They scintillate and tickle me, tantalizing my arm’s and legs.  I feel a rush of joy like a child in the sun. I am warmed and revived. Music does that to me. Good music, harmonious music.

I carry this with me, in snippets of memory; in songs that get stuck in my mind and play as a soundtrack to accompany parts of my day. This inner soundtrack lifts my mood and encourages me. It  strengthens my spirit and resolve. It calms me, makes me happy but also allows me to feel a million moods from sunny yellow to deep stone black. Through music I hear the song of the singer. I feel their thoughts and hear their dreams, even experience their heartbreak in a small way.  I hear their soul singing out and I hear a hundred million others.

Music is that powerful.

 

 

guitar moon col

 

According to string theory, absolutely everything in the universe, all of the particles that make up matter and forces, including you and I and my cat Mario are comprised of tiny vibrating  strings. Because of this some have likened the universe to a symphony. 

Michio Kaku the famous Physicist once said ” We are nothing but melodies. We are nothing but cosmic music played out on vibrating strings and membranes. Obeying the laws of physics, which is nothing but the laws of harmony of vibrating strings.” 

Playing the song of the cosmos I suppose…

 

This image from the NASA/ESA Hubble Space Telescope shows Sh 2-106, or S106 for short. This is a compact star forming region in the constellation Cygnus (The Swan). A newly-formed star called S106 IR is shrouded in dust at the centre of the image, and is responsible for the the surrounding gas cloudÕs hourglass-like shape and the turbulence visible within. Light from glowing hydrogen is coloured blue in this image.

 

I think that is how we are connected and why music holds a universal appeal with us. It’s something we can all share. It is a ancient connection that’s been wired into us since the beginning. It is the ultimate in communication.

I’ve had musicians tell me that playing with others in concert operates on a very intimate level and that doesn’t surprise me.  I have felt similar feelings when engaged in a slow dance with a partner. I think most of us possess the ability to connect with others through music and with music itself.

This makes me think how life on earth is like a orchestra and we are all members of that orchestra.  We hum along, creating our own music in everything we do, think and feel.    I can see how imbalances could cause the music to distort and become unpleasant. Only when harmony is restored are we whole and playing beautifully once again.

I believe we on the planet are in a state of extreme disharmony. There are too many voices that sing songs of hate and exclusion,  inequality, indifference and greed. Songs that disrespect and pillage our planet, songs that kill the soul and lull desire.  We need to sing together for the common good; for peace and love, for kindness and understanding in concert with the earth and with the universe itself. 

African Children's Choir spreads peace.
African Children’s Choir spreads peace.

 

Most of us go about our lives encased in a hard shell that we have developed from our own personal experiences of being alive and living in the world we do.  Many of us hide our true thoughts and feelings from each other and to an extent I think we rarely realize, we are all connected by circumstance, by fate and by our very atoms themselves, down to those tiny vibrating strings but we act like strangers to each other. I think society teaches us this; that we should be wary of the different, have disdain for the unusual and mistrust the independent minded. Our mutual fear of each other causes misunderstanding and disharmony.   Children have a natural affinity for other beings. They don’t see what adults have been trained by society to see. We share so much and yes we are capable of singing a beautiful song in harmony  made up of beautiful voices, of varied colors and hues of thoughts and ideas.

 

Together we are the song of the universe.

 

And as I go about my week I am going to keep this in mind and try to remember that we are all connected, even those that may disagree with me. We all share the same needs, wants and fears.  We can attune ourselves to the same frequency if we listen and find some common chords.

 

~NLM

 

“Through our eyes, the universe is perceiving itself. Through our ears, the universe is listening to its harmonies. We are the witnesses through which the universe becomes conscious of its glory, of its magnificence.”
― Alan W. Watts

 

 

Related sounds of the universe

 

Lady Gaga sings America’s National Anthem/The Star-Spangled Banner at Super Bowl 50

Fiona Apple – “Across The Universe

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Our beautiful planet Earth naturally resonates at a frequency of 7.83 Hz. Many believe we can tap into this “heartbeat of the Earth”

Schumann Meditation 7.83 Hz 

unnamed-6 meditate art fantasy color
The above link connects to music that contains isochronic tones of Schumann Resonance or 7.83 Hz. Often it is referred as “Earth’s pulse”http://en.wikipedia.org/wiki/Schumann…. Research that have been done with experienced meditators (Zen meditators) show that it is a significant frequency. Its benefits are: Stress minimization, Healing acceleration, Muscle rejuvenation, Learning skills enhancement and mental well-being.