SOUND

“In the world I am
Always a stranger
I do not understand its language
It does not understand my silence”
― Bei Dao

All I want for Christmas is some peace and quiet.    I need a retreat. A retreat from noise, a retreat from interruption. A break from the outside world that interferes with my thinking and writing.  I must do both of theses things and if I don’t for a while I become like a caged tiger. I pace the confines of my cell all stored up and ready to pounce, except that I don’t pounce–I suck it all in.

I am kind and patient. Seldom do I lose this demeanor but there are times that I feel as though I am a ticking time bomb ready to go off.  The pressure builds and builds, I cannot flee–I cannot fight–I hold it all in. This can’t be good for my health.

 

tiger art maxresdefault

 

There is no place where noise does not scream at me. I pretend that it doesn’t effect me like it does. I learned to fake nonchalance a long time ago but there is nothing nonchalant about me. I have prided myself in my outer coolness but I must confess and it feels damn good to confess that at times on the inside I can burn hot like a volcano.

 

WOMAN fire art

I try to meditate in my own way.  I seek out nature and I think good thoughts. I am earnest in my devotion to goodness, truth and beauty and all that. I believe I only lack one simple thing. Something that if granted to me would enable me to take on the world–whatever it takes. Silence, a wee bit of silence would save me. Time to listen to nothing would be utter bliss.

 

quote quiet still

 

If you have ever listened to silence you know what I mean.

Silence allows the mind to wander freely.  It gives us a chance to take a deep breath and relax.  The world is a noisy place, most of us experience a great amount of it in our daily lives.  These form the soundtrack to our lives. Most of it we cannot control.

 I seldom mention this but I am on the Autism spectrum (Asperger’s) and sensitive to sound. I have always been this way. Certain noises are amplified  in my head and at times this can be overwhelming.  Echoing reverberating noises, kids screaming, crowds of people talking, generally loud and unpredictable noises, these sounds can unhinge me but also small and meaningless ones too can set me on edge. I have learned to control my urges and I can block a lot of it out but this is tiring and doesn’t allow me to ponder like I like to do.

Noise effects me in good ways as well as bad. There are good sounds. Music is exquisite rapture and so are the sounds of nature; songbirds, the breeze in the trees, crickets, the ocean. These sounds speak to my soul. They call to the restlessness and the calmness in me. They soothe, invigorate and inspire.

These sounds are big and open like waves,  they do not mind sharing space with all the thoughts my mind.  These sounds not only allow me to think, to contemplate, they allow my mind to simply wander freely without intent purely for the sake of wandering.

Haystack Rock Cannon Beach Oregon sky water beautiful

 

I feel at one with the universe. I feel at peace.

Sounds can transport one to another place. I have listened to recordings of birdsong and whales and other natures noises. I will close my eyes and imagine myself there; in the forest or by a lake or in a bird sanctuary wherever it be my mind can travel there.

Music is especially magical.  Slack Key Guitar music instantly takes me to the Tropics and certain Heavy Metal songs from the 80’s take me back to my rebellious teens.  Melodies paint colorful landscapes across the universe of my mind.

color tree mountain lake water night sinset beautiful back

Just thinking of all this is good for the spirit. Already I am calmed.  It’s through expressing myself I’ll find the peace I seek. I know that I create my own reality and I know that if something is important enough I will make time for it.

Writing and putting this post together has certainly worked it’s magic on me. And I hope it will for you too.  Please take a listen to the wonderful sounds by clicking on the following links that will transport you to the mythical land called Youtube where the music of nature will play for you.  Enjoy and have a nice day!

~NLM

beach waves gif

 

Sounds of Nature: Ocean Waves

 

White-throated Sparrow (Zonotrichia albicollis) perched on a branch in Manitoba, Canada.

White-throated Sparrow: Whistler of the North

 

field of flowers

Bach, Air (“on the G string”, string orchestra)

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Listen

 

Silence is rich. It is dark and viscous and it flows on waves of nothingness.  Silence begs to be filled and filled it must be. It is lonely and demanding and chill to the touch but it tastes smooth like the breeze. Silence is an opulent black pearl and one of the rarest gems on Earth.

There is a simple profoundness that can be found in the absence of sound. The emptiness that silence provides often gives rise to thought–the deep kind. The sort that give birth to leaps of logic and flights of the imagination. Silence is the canvas on which beautiful art can be created. It sits and waits patiently.

Silence isn’t in a hurry. It doesn’t need to explain itself or impress anyone or anything. It just is. It is the essence of cool. 

I love silence. I crave it even. It is sorely needed in this noisy world that we have created. Life passes far too quickly for proper reflection but the quiet gives our minds time to relax and reflect.

Of course there is no true silence, even in nature far away from the influence of man, there is sound. And it is these sounds in the silence that I take time out to explore.

Being a city dweller, the sounds I pick up are a mix of city hum and the song of nature. I have learned to appreciate the sounds I hear for what they are. Which I would have to say mostly traffic and birds…well let’s just say I try to focus on the birds and not the traffic so much. 

hope light in leaves
Credit: SBI

I will often go into the backyard, especially on days when I can find the smallest sliver of sunshine. I will sit in the golden light and close my eyes and listen. Listen to each and every individual sound I can possibly hear.  

This is not only relaxing, it is mind expanding. It is as if I am floating…

Each day is different. Today it is the caws of crows. They fly from treetop to treetop calling to each other. I can hear one and then another and soon a chorus rings out. The sound comes from high in the sky in all directions.  The atmosphere is alive and quick and I can feel their energy in my spirit and the warmth of the still-warm late October sun on my happy face.

Someday I will escape the city if only for a day and I will go to a random field or an empty beach or a hilltop among a grove of trees and listen and take it all in, keeping it with me always.  

For today though, the caws of crows do quite nicely.

Strawberryindigo.

crow in gray sky how times flies
Credit: SBI
“I’ve begun to realize that you can listen to silence and learn from it. It has a quality and a dimension all its own.”
― Chaim Potok
UNIQUE PICTURE: Earth as seen from the outer S...
UNIQUE PICTURE: Earth as seen from the outer Solar System (Photo credit: Icarus Kuwait)

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