Here Comes The Sun

Cloud- Here comes the sunce

There are people who love to complain.  These people find the worst in everything. To them the glass is not half empty, it’s completely empty. I’m sure you’ve met a few of these bewildered ones in your travels through life.   It can be difficult to be in a sunny mood around them. It’s as if they are standing under a perpetual rain cloud and being in close contact with them is like being drenched in a deluge. It’s no surprise these naysayers are making themselves unhealthy. Negative thinking causes changes in neurotransmitters in the brain and impacts heart health, the immune system and digestion, as well as a person’s overall risk of mortality.

Its dangerous and frankly damn unpleasant to be around such people. They are toxic and the poison they spread is just that…poison.

sun-in-blue-sky.jpg

“We’re in the money, the skies are sunny; old man depression, you are through, you done us wrong!”
~Al  Dubin

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On the other hand there are a precious few, the ones who are the polar opposite of those poor negative souls. These wonderful ones see each day as a brand new start and every struggle as an opportunity. These people see that same glass as completely full and these people are happy to share the contents.

These are a rare breed indeed, they spread their magic wherever they go and to be in their presence is to be walking on sunshine. I don’t have to tell you the world need more of these shining stars. They light our way, give hope and inspire us to do better, be better. They encourage us to shine just as brightly as they do. Think of them as true miracle workers and unlike the empty glass rain cloud people, these sunny supernovas are healthier and live longer and they like their counterparts spread their attitude to whomever they come in contact with. These people increase the health and well-being of those around them because positive thoughts and happiness is good for your health.  Think of positivity as an immunization shot against poor health. Optimistic people have lower levels of depression, a greater resistance to illnesses; from the common cold to cardiovascular diseases and even cancer. Positivity gives one better coping skills during the inevitable times of stress and hardships that come our way now and then.  Positivity increases our lifespan on the whole and life, simply put, is better.

It is with these thoughts in mind that I set out today, vowing to become more like a sunny bright spot instead of a torrential rain cloud, not just for me but for everyone else who crosses my path….and my challenge to you my friends (you knew I was heading for this didn’t you?) is to not only embrace this sunny philosophy, as you probably do anyway, but to fill the glasses of those who are on perpetual empty. Although they don’t know it, they need this and we as a society desperately do. Just imagine if this sort of thing would catch on…positivity is catchy…it’s downright infectious and it feels oh so good!

My cup runneth over…wishing you a splendid day from the sunny side of the street…

Strawberryindigo.

SUNRiderWaite

“How wonderful it is that nobody need wait a single moment before starting to improve the world.”

~Anne Frank

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***RELATED (YouTube) MUSIC***

Here Comes The Sun by The Beatles

The Sunny Side of the Street by Billie Holiday

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The Pursuit of Happiness: Characteristics of Happy People (psychcentral.com)

Positive Thinking  (mayoclinic.com)

Heal Thyself, Think Positive (newscientist.com)

Reframe pain (endoawareness.wordpress.com)

Coping Skills (myjourneywithdepression.wordpress.com)

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Waiting for The Sun

Here in rainy Oregon The Sun has become a reclusive and exclusive celebrity showing its dazzling brilliance only in limited amounts.

Phone calls have not been returned and it’s agent could not be reached for comment. Sources close to the star are suggesting a contract dispute might be behind this unusual behavior.  It is widely known in certain spheres that The Sun has been dissatisfied with working conditions lately: low, really no pay, overworking in one area but underworking in another, no vacation time or health benefits.  The sun has had it some say. But these are just rumors. What we need are cold hard facts.

Experts have been called in and a good number of them blame the clouds, saying it is they who block out the sun.  Many agree and this seems to be the general consensus. But there are some who disagree; a few have blamed the upcoming zombie apocalypse. Some have mentioned it could be the work of terrorists and one obvious lunatic has cited something called “Global Warming” as the cause.

All agree the situation has become dire and the mayor has put together a commission to study this phenomena.

Meanwhile the soggy citizens in the city of Portland are indoors; pressed up against the windows wishing and yearning and Waiting for the Sun.  Moss covered and sullen, NW gardeners are is in dismay; creeping around from bush to bush with a frown–in the city of roses the roses are down battered by pelting rain and blowing wind….have I mentioned that this is early July?

The local meteorologists seem worried and look as guilty as can be, it is as if they are responsible.  They keep telling us that summer is just around the corner, they mention forecasts for sunny days–always five days away.

My son is as pale as a ghost and my daughter is too, they seem to like it that way but they don’t know any better. I suppose I should be grateful, many places in the world would love all this rain and the lush green growth that results from it. (think moss) I am grateful really but I can’t help but think we are getting more than our fair share of moisture and our elusive sun problem is someone else’s elusive rain problem.  Too bad we cannot share the wealth a little…

And so while My fellow Portlanders and I pull out our summer sweaters, put another log on the fire and gaze out the window expectantly for you know who, we will be grateful for what we have–every drop of it.

Happy Summer!!!

Strawberryindigo.

HELLO