Believe

You have to believe. Otherwise, it will never happen.
~Neil Gaiman

 

What do you believe? Do you believe in rational notions, in well explained, well thought out reasonable reasons? Do you believe everything has an explanation ? Or needs one?

 

Do you also believe the fairy tales you were told as a child about the things that go bump in night? In strange magical creatures, in aliens? Do you believe in the power of positive thinking? Can you stretch your imagination to believe something you have been told is not real? Can you go where your heart leads and believe what it tells you?

Albert Einstein said that reality is merely an illusion, a very persistent one but a illusion nonetheless. I believe everyone has their own separate realities that are all unique unto themselves and that we do have a choice in what our own reality is. Of course I can’t wish a terrible president away or think happy thoughts and start to fly but I can take actions to direct my own destiny and I can believe whatever the hell I want to. And so what  if I believe in unicorns, fairies, talking crows and humans with good hearts I can
If you want to believe that too, you can,  but if you don’t believe that is okay , I still think you are wonderful and it doesn’t make my beliefs any less valid. 

 

Part of me is more rational than the other and I choose which part to believe at certain times. The whimsical one is getting more power all the time as I grow wiser with time.  The whimsical side has a much better use for time than the practical side I imagine. 

 I believe that people generally want to believe something, something beyond or greater than themselves. Our time here is so short and the universe is so very big and we are so very small.  

The best beliefs are those which you cannot prove to be true, the invisible ones you hold your heart. somehow I think people lose sight of that along the way, we are told what to believe and not to believe by our parents , our peers, by society. 

I feel I can believe whatever I want to, no matter what, as long as the belief is good and pure and honest, as long as it does not hurt anyone or anything, as long as it does not contradict what my heart, what my soul tells me to be true. I can believe whatever I want to and I can can disbelieve any biased , hateful crap that comes my way. I can choose to believe in the good of people and that there is hope in the world and that with love and cooperation and wisdom to see the truth for its own sake we can all live together and save ourselves from ourselves if we just believe. 

♥ SBI

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It’s Your Trip

 

 

You are Magic

Never put limitations on what you can do, on what you can be. Society likes to put labels and limits on us; unspoken rules that can be and are being broken everyday. There has never been another you. Only you can contribute your own special magic to the world and this is your time.

Fear holds us back from being our true selves.  Fear of change, fear of making a mistake, fear of pain, fear of rejection, fear of nothingness…

There are many fears but they all prey on us in the same way. It is only by acknowledging them and shedding light on them that we can begin to attain mastery over them and thus ourselves.

There is a voice inside you that knows the way. It comes in whispers and innuendos illuminating the path with overlooked randomness and by intuition. Your heart knows the way. What the mind sees as a mountain, the soul knows is irrelevant.

We are all just beams of light. We shoot across the sky and play among the stars. Because it is all play. This. That. Everything. In whatever we do, we have chosen this particular ride, whether we remember it or not.

You are in complete control and you can wake up anytime you want.

You can listen to the voice inside you that whispers, that sings, that hums and sometimes screams. You can listen to this voice or you can go back to sleep and dream.

It’s up to you. It’s your trip.

 

~nlm

 

“The meaning of life is just to be alive. It is so plain and so obvious and so simple. And yet, everybody rushes around in a great panic as if it were necessary to achieve something beyond themselves.” 
― Alan W. Watts

 

 

The Magic of Kindness

magic of kindness

 

 

Kindness is magic.. It is a warm glow that uplifts the heart and nurtures the soul. We are social creatures and we rely on the milk of human kindness.   It is simple yes, but too eluding in this world. It is all too rare and oh so beautiful like a lone purple wildflower among a sea of indifferent green.

As I’ve grown older I appreciate simple acts of kindness more and more.

There are two sides to kindness; the giving and the receiving. Both teach us valuable and distinct lessons and at some point in our lives we will have experienced each side to varying degrees.

kindness kind cat lady old wheelchair

I have found those who have suffered the most, endured the most, to be some of the most understanding, generous and kindest people I’ve ever met, but that road is not easy, these are the exceptional ones, the stronger ones, there are others, ones that have fallen by the wayside. The ones that society is all to eager to overlook.   There are those with hard outer shells forged out of fear, the ones that seem too tough to crack. They may be gruff, indifferent or just plain mean. All of them are human beings and nine times out of ten all they need is some simple human kindness. One could say that there are those who don’t deserve such a precious commodity as kindness. I say they are the ones that need it the most.   It’s not easy to be kind to some.  Be the stronger one.

Tenderness and kindness are not signs of weakness and despair, but manifestations of strength and resolution.

-Kahlil Gibran

To openly express empathy for someone else, especially a stranger is sometimes  looked upon as weak or at least eccentric in our society.  How off the mark is that? It requires strength to practice compassion. Being kind is not always so easy.  It often requires putting aside our natural selfishness to put someone else first. It may involve some sort of sacrifice however small or large, and no one said it would be easy.   We have all heard stories of great kindnesses done upon others.  It makes my heart sing to hear of these good deeds but it is those simple kindnesses; the one’s we do everyday unto each other, the one’s that seldom get noticed. To me,  they are the most important, the most crucial in adding some peace, love and understanding to this eclectic mix of lifeforms on this lovely planet of ours.

kindess -everything--kind-people-are-magnets-for-all-the-good-things-in-life-

 

If we as a  society can collectively decide to put a greater focus on kindness and it’s cultivation, our world would be a kinder place. Kindness is an asset to our civilization and it should be treated as a precious commodity.

Empathy and kindness should not only be encouraged in schools but taught. We are not born being kind. It isn’t until at least the age of two before we show our natural capacity for empathy and it isn’t until four or five before we exhibit a theory of mind, meaning that we are able to understand that other people may have feelings and beliefs that are different from our own.

kindness girls sunflowers friends
The capacity to care is what gives life its most deepest significance. ~Pablo Casals

 

We learn kindness from others; by how we are treated and our experiences. We are shaped by this. Those of us who have experienced kindness, gentleness and love in our lives, especially in our younger years are more apt and more able to express those very same emotions and sensitivities to others.  It is  our young people who will form the world of the future. It is these same people that are being exposed to constant messages of civil unrest, violence, bigotry and hatred. Our society tells us one thing and does another. The civilness of what we deem a civilization is eroding at the edges.  I fear we are being desensitized to the suffering of others–there’s so much of it.  The media puts this suffering on center stage dressed up as infotainment and presented to us through the safety of our screens. It’s easier to be indifferent, it’s easier not to care.

All the more reason to care…

 

kindness hands I will be there for you

 

I am compelled to make up for every little pain I have endured in my life, every unkindness done to me, through indifference or pure malice. I try not to take the acts and attitudes of others personally. I’ve found most of those who strike out in anger do so not out of hate for the victim but out of a  hatred for themselves. Hurt travels. It is infectious; a vicious cycle of contagion.  This is something I try not to succumb to.

It is kindness that I like to spread as my defiant act against a cold and heartless world.  For every unkindness done to me, I try to do a kindness to make up for it.   That warm glow is priceless my friends and it feel so good. Simply put: Doing good makes us feel good.

 

 

This is the stuff that can change the world.  We can change the world!  One smile at at a time, one act of kindness multiplied by seven billion..and then some and then some more..until those acts of kindness cover us all and heals the hurt that ails us.

~NLM

kindness quote dalai lama art

 

 

 

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SOUND

“In the world I am
Always a stranger
I do not understand its language
It does not understand my silence”
― Bei Dao

All I want for Christmas is some peace and quiet.    I need a retreat. A retreat from noise, a retreat from interruption. A break from the outside world that interferes with my thinking and writing.  I must do both of theses things and if I don’t for a while I become like a caged tiger. I pace the confines of my cell all stored up and ready to pounce, except that I don’t pounce–I suck it all in.

I am kind and patient. Seldom do I lose this demeanor but there are times that I feel as though I am a ticking time bomb ready to go off.  The pressure builds and builds, I cannot flee–I cannot fight–I hold it all in. This can’t be good for my health.

 

tiger art maxresdefault

 

There is no place where noise does not scream at me. I pretend that it doesn’t effect me like it does. I learned to fake nonchalance a long time ago but there is nothing nonchalant about me. I have prided myself in my outer coolness but I must confess and it feels damn good to confess that at times on the inside I can burn hot like a volcano.

 

WOMAN fire art

I try to meditate in my own way.  I seek out nature and I think good thoughts. I am earnest in my devotion to goodness, truth and beauty and all that. I believe I only lack one simple thing. Something that if granted to me would enable me to take on the world–whatever it takes. Silence, a wee bit of silence would save me. Time to listen to nothing would be utter bliss.

 

quote quiet still

 

If you have ever listened to silence you know what I mean.

Silence allows the mind to wander freely.  It gives us a chance to take a deep breath and relax.  The world is a noisy place, most of us experience a great amount of it in our daily lives.  These form the soundtrack to our lives. Most of it we cannot control.

 I seldom mention this but I am on the Autism spectrum (Asperger’s) and sensitive to sound. I have always been this way. Certain noises are amplified  in my head and at times this can be overwhelming.  Echoing reverberating noises, kids screaming, crowds of people talking, generally loud and unpredictable noises, these sounds can unhinge me but also small and meaningless ones too can set me on edge. I have learned to control my urges and I can block a lot of it out but this is tiring and doesn’t allow me to ponder like I like to do.

Noise effects me in good ways as well as bad. There are good sounds. Music is exquisite rapture and so are the sounds of nature; songbirds, the breeze in the trees, crickets, the ocean. These sounds speak to my soul. They call to the restlessness and the calmness in me. They soothe, invigorate and inspire.

These sounds are big and open like waves,  they do not mind sharing space with all the thoughts my mind.  These sounds not only allow me to think, to contemplate, they allow my mind to simply wander freely without intent purely for the sake of wandering.

Haystack Rock Cannon Beach Oregon sky water beautiful

 

I feel at one with the universe. I feel at peace.

Sounds can transport one to another place. I have listened to recordings of birdsong and whales and other natures noises. I will close my eyes and imagine myself there; in the forest or by a lake or in a bird sanctuary wherever it be my mind can travel there.

Music is especially magical.  Slack Key Guitar music instantly takes me to the Tropics and certain Heavy Metal songs from the 80’s take me back to my rebellious teens.  Melodies paint colorful landscapes across the universe of my mind.

color tree mountain lake water night sinset beautiful back

Just thinking of all this is good for the spirit. Already I am calmed.  It’s through expressing myself I’ll find the peace I seek. I know that I create my own reality and I know that if something is important enough I will make time for it.

Writing and putting this post together has certainly worked it’s magic on me. And I hope it will for you too.  Please take a listen to the wonderful sounds by clicking on the following links that will transport you to the mythical land called Youtube where the music of nature will play for you.  Enjoy and have a nice day!

~NLM

beach waves gif

 

Sounds of Nature: Ocean Waves

 

White-throated Sparrow (Zonotrichia albicollis) perched on a branch in Manitoba, Canada.

White-throated Sparrow: Whistler of the North

 

field of flowers

Bach, Air (“on the G string”, string orchestra)

***

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The Making of MAGIC

 

 

There’s much to be said for the way we look at things. Our vision is tempered by what we expect to see. Look for ugliness and you’ll find it, the same goes for beauty for both can be found in everything. It is the way we look at things which control what we see and how we see it.

We create our own reality. I know how that sounds; like some metaphysical mumbo~jumbo that seems profound and  wise but an idea that some of us may find difficult to grasp, myself included. Real life is the reality we live with every day. It can be cold and hard and can smack one right in the face.

If I had control of all reality…seriously…I would eradicate war, hunger and poverty, mean people and bad hair days too..all that stuff. Most of us would but that does not make it so. We can see the state of the world.  Who wants that? It’s so overwhelming and beyond anyone’s power and control but we can control some things.

And that is where the magic comes in…

 

Zenith_by_MescalineBanana art psych
“Zenith” By MescalineBanana

Yes…back on the magic. I realize you are sophisticated and have a certain sense of the world that is pretty much on target. I like to think of myself as an open-minded sort who is tempered with a fair amount of skepticism. I want to believe in Santa Claus and in unicorns and elves and giant talking trees. Do I really, truly believe? Perhaps not, but am I certain? Can I be 100%certain of anything?

 

unicorn random

 Any 

.

Any minute now my knight in shining armor will pop up riding a unicorn and whisk me away from my life of drudgery.

😀

Not likely…but I do contend there is magic. This I know for sure.

Magic exists! I know for I have seen it. It is all around us.

gratitude-zen-life-coaching hands magic

“It’s all a matter of paying attention, being awake in the present moment, and not expecting a huge payoff. The magic in this world seems to work in whispers and small kindnesses.”
Charles de Lint

 ♥

 LOVE is magic…so is gratitude.

Attitude is everything: We choose how we feel; happiness is a choice and so is dissatisfaction. Pretty much we are as happy as we make up our minds to be.  I have found this to be true after much trial and error.  There was a point in my life a few years back when I very much needed this to be true…

..and so on blind faith born of desperation I believed. I willed myself to believe and I didn’t stop despite all my wishes not coming true.  I learned that my happiness cannot be based on outside forces. I had to stop reacting to life and start acting. My challenges gave me an insight I wouldn’t have had before; an appreciation for perseverance. A willingness to go the extra mile without a promise of reward, the strength to carry on despite it all….and through all this I believed.

 

gold sunset ocean sea light glitter

 

Whatever you can do, or dream you can, begin it. Boldness has genius, power, and MAGIC in it.
W. H. Murray

.

I am learning that the most direct way we create our own reality is by our own actions.  Action powers everything we do, everything we create, we are responsible for the kind of world we live in–all of us.

We can have a world where magic exists, we just need to create it.

 

art psych girl bubbles universe

I found happiness in gratitude and in taking pleasure in tiny things. Oh what a joy this has given me! It is a gift granted to me by circumstance.

 

 hands and moon

 

We can embrace these wonderfully human and magical traits like love and compassion, generosity, altruism and understanding. We can reach out to each other in friendship, our minds and hearts open. We need to stop paying attention to what we are told to think and believe and learn to trust in our own hearts and our own souls again.

These are natural inclinations.  Bring these into your life and miracles happen…

Magic happens…and it’s contagious.

Have a magical day!

 ♥

Nancy

 

 

web-of-lifeA-550 fantasy art

“When you’re touched by magic, nothing’s ever quite the same again. What really makes me sad is all those people who never have the chance to know that touch. They’re too busy, or they just don’t hold with make-believe, so they shut the door without really knowing it was there to be opened in the first place.”
Charles de Lint

 

 

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Balloon flights in Turkey optimism sunrise happy sky

The Comfort Zone

 

gif water flow

 

Change comes in starts and fits; it ebbs and flows along the river of life–always moving, flowing along…each moment bleeding into the next . The seasons change. Exuberant Spring quickly turns to lush Summer and then is gradually replaced by the deepening beauty of Autumn. I feel every part of it; this cycle of life.  It seemed there was a time not very long ago when life was eternally young. I was always in a hurry to get on with things. It was always “what’s next?”.  It wasn’t until I grew a bit older and became a mother; when I was able to see life vicariously through a pair of newer but different eyes, that’s when I realized the significance of these small seemingly insignificant moments.

Being a parent changed me like nothing else. The experience has shown me the importance of being there for someone. It has shown me the strength of love and the power of devotion. Motherhood made me strong where once I was weak. It was on a Winters day back in 1994 when I gave birth to my son, that was the day I began to become who I am today.

Where once I was a rebellious teen I become a resilient adult. I have never lost the ideals of youth. Sure, I have tempered my dreams with reality but I’ve never given them up and I never will. To stop dreaming is to stop living. And I plan to go on living for a long time.

fantasy bed forest nap Photo by Ditte Isager

I suppose one could call it hibernating; what I’ve been doing. I’ve stayed away from blogging and writing in general. I have been engaged in the “Art of Living”.  The day to day. The grind. The moment. I have taken a side job selling men’s clothes in an well-known upscale department store for the upcoming Holiday season. I’ve never done retail before and  am finding the change refreshing. It’s nice to get out of a lonely two-person office and out into the world of rampant consumerism.

Gone is the long commute of last year and replaced by a short 15 minute drive. Yay!  Time is too valuable to waste on a insane commute of 3 hours a day. My pay is less but I am much happier. For so many reasons I am much happier.

I am finally facing myself; my demons, my weaknesses, whatever you call them. I am finally getting my birdbrain out of the sand and I’m opening my eyes and looking around.  I am forcing myself to peek out from my hazy pools of imaginative avoidance, past the fairies and unicorns and the happy talking trees to the playing field below; the hard turf and rugged terrain of reality.

 

 Yikes!  But I am seeing the challenge and rising to it.

 

 

autumn mountains cloud sky by Lars

I gallop along; riding far beyond my enchanted kingdom into the dreaded realm that ‘s called “out of my comfort zone”. I’ve been visiting this place quite regularly and every time I do  I grow stronger and stronger.  It’s amazing what a little white-knuckled courage will do.  I have found through trial and mostly error that life forces one to foray beyond this zone. I would rather choose the circumstance instead of the wilds of fate deciding for me. This is the downfall of the procrastinator–something I know too well.

On my dresser sits a 3×5 card. On it I have written a quote by Marcus Aurelius, a Roman emperor and philosopher who opted to write his book “Meditations”  entirely in Greek and for his eyes only. It’s funny how at times the words you need to hear most come at exactly the right time you need to hear them., even when they were written two thousand years ago. Knowledge is timeless. But we mortals are not.

 

Remember how long you have been putting this off, how many times you have been given a period of grace by the gods and not used it. It is high time now for you to understand the universe of whom you constitute an emanation and that there is a limit circumscribed to your time–if you do not use it to clear away your clouds, it will be gone, and you will be gone and the opportunity will not return.”~Marcus Aurelius

 

 

These words and others have changed me bit by bit. My current course has altered and is flowing to what are  hopefully greener pastures. This growing up stuff hurts but it’s worth it.   Don’t get me wrong; the fanciful Nancy. The whimsical silly person who has fun wherever she goes lives on. The bubbly person that I have allowed to gradually blossom currently still runs the show.  I am still cultivating “magic” and throwing it up in the air like all that pixie dust. I, in fact, endeavor to increase the dosage.  The world needs it and frankly so do I.

 

sara and nancy halloween 2
My daughter Sara and I spreading some Halloween “magic”

 

sara halloween scary face

 

nancy butterfly halloween profile pic

 

I have taken it as my mission to appreciate not only every moment but every interaction with every soul I meet.  This sounds daunting and will require going out of my comfort zone more and more but as I do this comfort area will get larger and larger until it encircles the world…well, in theory anyway.  I will try. I will fall down and I will get back up, that’s all any of us can do anyway.

We have a new edition to the family. Spotsy came to us by a quirk of fate, by design or whatever.  He needed a home and we needed an extra cat so it all works out.  My daughter has taken it upon herself to see to his upbringing and Mario and I still have time for our long and reflective discussions.

Spotsy
Spotsy

 

I’ve started a new blog! Ta-da!  It’s all SBI but newer and edgier and more compact. It’s silly trippy fun. No long-winded dour reality here. It’s all for fun and it can be found here.

sbi serendipity

 

Go check it out and sign up for a dose of the lighter side of SBI fresh in your inbox. 

😀

I am looking forward to catching up with you so don’t be suprised to see me pop up over at your place. I have missed my blogging friends and I am glad to be back.

Nancy

bill the cat

 

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