The Way

forest-path-trees-green-nature

The way is winding

it’s direction uncertain

I am on a path meant only for me

and the trick is to know

the way.

Every step is a moment that passes by

the moments that make up my life.

There are triumphant ones in the sun

There are humble and joyous moments

and others which lie in the dark, cold and unforgiving.

They belong solely to myself

I cannot go back

We are made up of what we do

and this is what makes us who we are.

Some of us wear down paths consisting of varying degrees of unease

watching and waiting for that something that never happens…

This way is littered with occasions to lend my heart out

they fall to the forest floor like leaves in the autumn

and sound crunchy under my boots.

 I feel for something I think I’ve lost.

And I think I’ve left something unsaid.

I cannot seem quite to remember

Time flows ahead…I can’t go back

no matter, no matter

I tell myself

The way is winding

and we may find ourselves

at one end only to begin again.

Coming in and out like the tides.

A new river to step into.

A new stream to cross.

Urging me on to the next and the next and the next.

 

~NLM

 

 

Life is an opportunity, benefit from it. Life is beauty, admire it. Life is a dream, realize it. Life is a challenge, meet it. Life is a duty, complete it. Life is a game, play it. Life is a promise, fulfill it. Life is sorrow, overcome it. Life is a song, sing it. Life is a struggle, accept it. Life is a tragedy, confront it. Life is an adventure, dare it. Life is luck, make it. Life is too precious, do not destroy it. Life is life, fight for it.

~Mother Teresa

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Mt. Ranier. Washington State, USA.
Mt. Ranier. Washington State, USA.

 

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Out in the cold

snow-falling-gif

 

“You can present the material, but you can’t make me care.”
― Bill Watterson

Just another winter’s day, just another icy commute in the dark. You can hear the shuffling of footsteps on the frozen ground. No one speaks, no one smiles, we all just keep moving..

People waking to and fro, many in a hurry, most of them with the same look; that same glazed over gaze which extends beyond the person right next to them as if the other person, the fellow human is not there at all. It is a tunnel vision of sorts, it could be more of a selective vision. It is an acquired ability. We are not born with it; this talent for ignoring the obvious.

 

It comes out of necessity and takes practice.  In this rapidly changing world, many of us are getting a lot of practice. If you live in a large urban area you probably know what I mean…

homeless-cold-person-snow

I know you’ve seen them: Their swelling number are almost impossible to ignore. The tents and blue tarps under bridges, the huddled sleeping figures in crowded doorways.  It’s not just in my city or yours, it’s everywhere.

And it scares the hell out of me. And I shiver. From the cold or that icy fear or both I don’t know.

Last night in my city of Portland, Oregon a newborn baby died possibly from exposure, sitting in its homeless mothers arms. This would be the 5th person to die from the cold in the last 2 weeks here.

 

homeless-child-mother-snow

What kind of people are we? We forsake our most vulnerable citizens. It is a sickness I think this indifference. One of ills of our society and one that just seems to be growing.

We are told those less unfortunate deserve their fate. It is easy to want to believe that. That means if I work hard and toe the line and do what I am told. I too won’t be one of those less unfortunate ones, it is tempting to want to believe this; it feels safer.

At least I think it does…

I think of all the people in the US who have just lost their health insurance. Again I could be indifferent here, I have mine. To me, seeing a doctor is not a luxury…yet.

I have a warm home and enough food to eat.

Why should I worry about these strangers? Many of them are probably drug addled or mentally ill. They probably want to be out here. They like living on the fringes of society. No bills , no responsibilities. Not my problem… Right?

funny-sign-man-hookers

The man at the bus stop with the unkempt beard and the wild eyes. He is hard not to notice; wrapped in a tattered blanket he is shouting obscenities at the sky.  My pulse quickens;  I am scared and I tiptoe past him hoping he doesn’t notice me, I walk down to the next stop.

Nothing is all black or white. But we are all human from the innocent babe to the wild man at the bus stop. We are all part of the same human family. I admit it is easier to care about the pretty, the untarnished, the salvageable.

homeless-man-face

 

I imagine the man with the wild eyes was that too once; pretty, untarnished, salvageable. Now he is just part of the wreckage left behind to lurk in the shadows, in the cold doorways, watching everyone look away…

Something to ponder on…

 

 

~nlm

 

winter-snow-nature-animated-gif-22

“The most terrifying fact about the universe is not that it is hostile but that it is indifferent, but if we can come to terms with this indifference, then our existence as a species can have genuine meaning. However vast the darkness, we must supply our own light.”
Stanley Kubrick

 

 

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The Illusion of Choice

 

 

 

 

 

 

We live in interesting times with one foot dragging behind mired in the memory of a gilded past and the other poised to go off the edge into a dark unknown abyss. It’s preferable to focus on the comfortable illusion of sameness, ignoring the obvious signs of change especially if the change is not so good.

Our planet is in trouble and so is our spirit and our collective soul.  In a world with a swelling population and dwindling resources it’s easy to zone out on the meaningless and glaze over that gnawing feeling with yet another distraction and there ate plenty distractions to keep us occupied.

 

work-buyconsumedie-consumerism
“All over the place, from the popular culture to the propaganda system, there is constant pressure to make people feel that they are helpless, that the only role they can have is to ratify decisions and to consume.” ― Noam Chomsky

We are bombarded with messages everyday, bits of information, much of it totally useless that invade our minds on constant basis. Most of us are used to this constant stream of stimuli. Some of us thrive on it, and depend on it.

These messages are unimportant useless fluff that disguise themselves are dire. They cover up what is truly important. They lull us into complacency, we are not required to think, they do that for us.

They provide our heroes. the dreams and the ideals that we as responsible consumers should aspire to.They also tell us who to point the finger at and there are endless sources of blame to go around.

They give us our scapegoats. They prey upon our fears which they too have cleverly crafted.

 

Credit: Banksy
Art by Banksy

We are managed and manipulated by a system that has become rigged against most of us to benefit a privileged very few. Our lovely planet that belongs to all of us is becoming more and more privatized and profitized used to feed an bulging worldwide economy with a hearty appetite that never stops being hungry.

We are told we must have endless war. That we are not safe.

We are told that the worthiness of a human life is measured by one’s assets. We are told a lot of things.

They distract us. They divide us. We are told what and who to fear. They are very good at this because they have been doing it for so long.  They provide the illusion of choice.

 

vote-politics-sheep-vote-blue-red

Treated like children we are presented with limited choices, usually two. This team or that team?  Coke or Pepsi? Red or Blue? Republican or Democrat? Left wing or Right?  When in reality it’s the same damn bird.  They who control what we see and and hear they would let us believe these are the only choices but they are not, far from it.  We do have real choice and we can make the world a better place for us all.

There are forces that would polarizes us. They divide us with their illusion of choice.

They want to keep us from finding common ground. Pitting one side against another, distracting us from our common enemy. Because as drastic as that sounds there is an enemy and it those who pull the crooked strings, those in the shadows, the ones that have the game rigged.

 

 

art-street-graffiti-puppet-corporate-control

 

They manipulate everything they can. There is no pie they haven’t already eaten most of and they are still very hungry.  We are being forced to share what little is left. They distract us with this and that. They divide us. And they are very good at it.

Most of us exist on the bottom of a great pyramid where those very few on the top live on the backs of those on the ever widening bottom. The very top depends on this arrangement and pretty much always has, we the people are waking up to that illusion of choice; that our much touted and much admired democracy is an outright and blatant lie and has been for a long time.

 

pyramid-dollar

 

 

 

Art by Banksy
Art by Banksy

 

consumerism
“Our economy is based on spending billions to persuade people that happiness is buying things, and then insisting that the only way to have a viable economy is to make things for people to buy so they’ll have jobs and get enough money to buy things.” ― Philip Slater

 

Together we are powerful.  A force to be reckoned with. And we can remake the world into what we want it to be. We can heal our planet and ourselves. We can take back what rightfully belongs to ourselves and future generations.  We can refuse to play, to go along with the idiocy of the day.

We need to focus on what we agree with not what do not, this separates us. We need each other; divided we fall but united we stand strong.

charles-activism-interview_another-world-quote
“We can change the world with every thought we have and every word we speak.” –Alberto Villoldo

 

We can get back to basics. Turn off the damn TV. Go outside. Go for a walk and leave your car behind.  Talk to your neighbors. Grow some tomatoes.  Don’t buy anything you don’t really need. Open your mind. Open your heart. Question what you are being told. Speak up and speak up for others who cannot.

Topple their false idols and render their marketplace a ghost town.

How did this become our God?
How did this become our God?

 

Perhaps we can break out of the illusion and make our own choices. I do think we do have a choice and despite what one may hear about rigged elections and the like, I know for a fact that money talks. Don’t buy what you are being sold. Question what you are being told. Listen to what your inner voice tells you.

Encourage free thought. Listen to those who may have a different view that you. Seldom if ever is one side 100% right or 100% wrong for that matter. Listen to those who may be supporting a different presidential candidate than you. Many of us have friends and family members who fit that category and it is easy to be confused at their choice or their lack of choice at all but there can be found nuggets of universal truths and wisdom everywhere and in everyone, seek that out. Let us not be separated from each other at a time when we need each other the most. In reality we are all on the same side. No matter who is elected to any public anywhere. It is we the people who matter and it we the people can make a difference.

 

~NLM

love-peace-art-street-graffiti“Choose a leader who will invest in building bridges, not walls. Books, not weapons. Morality, not corruption. Intellectualism and wisdom, not ignorance. Stability, not fear and terror. Peace, not chaos. Love, not hate. Convergence, not segregation. Tolerance, not discrimination. Fairness, not hypocrisy. Substance, not superficiality. Character, not immaturity. Transparency, not secrecy. Justice, not lawlessness. Environmental improvement and preservation, not destruction. Truth, not lies.”

Suzy Kassem

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Coca Cola Commercial - I'd Like to Teach the World to Sing (In Perfect Harmony) - 1971

The Beauty in Chaos

We are born of Chaos. A  singularity known as the Big Bang  sent forth into being an ever expanding commencement of all things.

Clouds of dense gas and swirling universes come together and are pulled apart….Stars  are  born, they shine and explode and then die. Black holes devour all they touch. Galaxies collide spraying stars into eternity. Particles are continuously being created and destroyed; blinking in and out of existence akin to a ginormous Schlesinger’s Cat.

We are born of  hydrogen and oxygen, of nothingness and of everything. We are truly stardust come down to Earth.

 Our home this planet has had a violent past and without all that disarray and upheaval we would not be here today.

We come from chaos and someday we’ll return there too. This is how infinity perpetrates itself.

We are a part of that.

As we are a part of everything.

OUR LOVELY HOME
“It’s a cruel and random world, but the chaos is all so beautiful.” ― Hiromu Arakawa

Albert Einstein once said that in the middle of difficulty lies opportunity. He knew that a stirring of the waters can sometimes conger up the fish. We know from history that many a good thing can result from many a bad thing indeed and if necessity is the mother of invention then perhaps chaos can be the father of the creative thought that sparks that necessity.

Fate forces our hand and we must act, even inaction is a form of action or reaction. We can go with the flow or fight it. Life is a raging river, never standing still, always moving, never the same…change is the only constant.

The death of one can come about the birth of another

Extinction of the dinosaurs. Computer artwork of a group of dinosaurs and flying reptiles fleeing a vast fire. This may have been caused by a volcanic eruption or meteorite impact. Such events have occurred before in Earth's history, and will do so again. Both events can trigger a lowering of global temperatures as clouds of dust and ash reduce the amount of sunlight reaching the surface. Plant and then animal life dies off. The mass loss of life that included the extinction of the dinosaurs took place some 65 million years ago at the end of the Cretaceous period. The flying reptiles here are Pteranodons, and the quadraped dinosaur are sauropods called Titanosaurs.
We are the inheritors of a wonderful world, a beautiful world, full of life and mystery, goodness and pain. But likewise are we the children of an indifferent universe. We break our own hearts imposing our moral order on what is, by nature, a wide web of chaos.” ― Colin Meloy

Chaos is raw violence. It rips apart what was to make room for what will be. In it’s upheaval change does not waiver. It is indifferent to fate. It just is. Change devours the status quo. In its varying degrees it can make quite an impact. Life ebbs and flows.  Stability returns with the growth that follows upheaval. Life is but a dance between the two extremes seeking to find an undulating balance between them.

http://www.cbsnews.com/news/35-years-after-mt-st-helens-eruption-nature-returns/
35 years after Mount St. Helens eruption, nature returns

Music interrupts silence and color disturbs the black and white. The peanut butter in my ice cream has only increased it’s tastiness to me

Imagine a world that never changes, a river that never flows, a planet that has lost its spin. Imagine a world without the audacity of   daybreak. Imagine a blank piece of paper where words will never be. Imagine the leaves never falling off the trees, or crying babies never being born, imagine the butterfly never emerging from her chrysalis and becoming the butterfly she is meant to be…

two-tailed-pasha-butterfly-emerging-from-its-pupa

This is why we need chaos you see…

Despite the pain of  upheaval. Wonderful things can be found among the ruins. Sometimes it can be oneself.

nancy-smile-in-green-happy-4

I am myself at a time in my life where I have found the courage to make some drastic life changes. I write this as I sit in my new apartment, my name on the lease. It is mostly devoid of things for now but it holds the most precious thing of all: Love. The love that this place abounds in. I am truly blessed to have people around me that love me and encourage me to be the best me I can be. An unexpected butterfly landed on my shoulder one day last February and I haven’t been the same since. I found the strength to leave a situation that was not healthy for me or my children.  I have taken upon myself to change this situation that I had lived with for many years. I will continue to keep you posted. Suffice to say I am happy and excited!!

~NLM

 

 


 

 

 

spiral space galaxies 2 pair

Look deeper through the telescope
and do not be afraid when the stars
collide towards the darkness,
because sometimes the most beautiful
things begin in chaos.”
Robert M. Drake

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Debussy, Clair de lune 

 

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35 years after Mount St. Helens eruption, nature returns

 

 

 

The Serendipity Effect

 serendipity


 


rainbow art

Some say it finds you! 

Fortunate happenstance perhaps…good things coming by chance..happy accidents…

What is serendipity and where can I get some of that potent elixir?

 Serendipity is the occurrence and development of events by chance in a happy or beneficial way.

 

Life is a fast paced, whirlwind of a trip with plot twists and turns, unexpected snippets of senselessness tempered with semi-predictable outcomes. I say semi-predictable because I am of the philosophy that we make our own destiny and that destiny certainly make us. We can prepare for and harness both what we can and cannot control to our best advantage.

 

It was Norman Vincent Peale who inspired us all in his wildly popular “The Power of Positive Thinking”

I have read this classic at least a decade ago. And it inspired me. Many truths are contained within the pages of books. Peale explains in this book that our happiness depends on the habit of mind we cultivate.” I have taken this advice to heart…or mind, so to speak.  What we see and what we believe creates our reality.  Appreciation is key and what we think about what we already have taints whatever we encounter.  I never was always so positive as I am now. I’ve spent a great part of my life as a sarcastic cynic who believed that if I never believed in anything or anyone that I would never be let down.  I was ever wary, I had “seen it all”  I expected the negative and had no problem finding it.

I realized that if I wanted to change my life I would have to change myself and my outlook.  And I  decided to believe in all this, what I thought at the time was crazy mumbo jumbo because I really had nothing to lose.

 

We can recite platitudes, embracing their meaning but not truly believing in them. A lot of this stuff makes for excellent sound bites. We can sound cool and enlightened to our friends.  I known people like this who seemed to have something to prove by reciting every guru and free thinking wise person from Buddha to John Lennon.  Words can inspire but it’s what we do with that inspiration..

Serendipity is such a word.  It is inspiring, yes….

cat lady sunflowers friends pet
“Serendipity: Such a beautiful word describing the occurrence of events by chance. I like to think it’s the energy you put out into the world and the world returning your energy with love.” ― Steven Aitchison

 

I realize what I am saying may be construed as sounding too Pollyannaish  or too easy.  Real life is not like that. I know firsthand how damn ironically unfair it can be. I have found myself many times awestruck at life’s ironic unfairness. I could venture to say that a sense of humor helps but sometimes in life nothing seems to work and all the good thoughts and positive actions in the world cannot change that…

Ever have one of those days that start out horrid and end up atrocious?  No matter how well  intentioned and positive you are, you can’t win them all, no one can. That seems like a worthless platitude that doesn’t make anyone feel better. Truly it is only ourselves that can allow us to feel better.

 

Through our actions and reactions to events and nonevents we scatter seeds. Some get rooted deep in the ground long forgotten and some of those can seemingly out of nowhere erupt out of the ground and grow into something wonderful. It comes as such a surprise one can almost trip over it’s fantasticalness.
Serendipity isn’t what we find. It is not simply some pot of gold at the end of the rainbow. We can engineer serendipity by making something out of what we find, knowing this and then expecting to find it in the first place.

I could venture to say that positive thinking borders on the magical but it is not magic.

 

 

sun flower field sun happy nature

I think we can and do encourage serendipity by the choices we make, by our attitudes and by the way we treat others.  Put good out there in the world and with patience it will come back on you. Never stop believing, never stop putting your best possible foot forward.

I have seen people with good intentions try positive thinking and abandon it far too early expecting instant results. It doesn’t work that way.

Life runs in cycles, it ebbs and flows, no matter positive you are bad shit is going to happen to you. Conversely, so is the good shit, the trick is to learn from the bad and don’t take the good for granted…or too seriously. Goods things often take more than the power of positive thinking, no matter how powerful. Hard work,  perseverance and time with a pinch of luck makes the cake and when that’s topped with creamy optimism, the combination tastes like sweet success.

 

~NLM

people happy enthusiatic color confetti women

 

 

 

Serendipitous Quotes

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“Cultivate the art of maximizing serendipitous opportunities.”
Gina Greenlee

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“Success is three parts hard work and one part serendipity; this serendipity is a direct result of the other three parts of hard work.”
Ken Poirot

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“The way to happiness: Keep your heart free from hate, your mind from worry. Live simply, expect little, give much. Scatter sunshine, forget self, think of others. Try this for a week and you will be surprised.”
― Norman Vincent PealeThe Power of Positive Thinking

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Related articles

SERENDIPITY was coined by Horace Walpole in 1754, inspired by The Three Princes of Serendip, the title of a fairy tale in which the heroes “were always making discoveries, by accidents and sagacity, of things they were not in quest of.”
SERENDIPITY was coined by Horace Walpole in 1754, inspired by The Three Princes of Serendip, the title of a fairy tale in which the heroes “were always making discoveries, by accidents and sagacity, of things they were not in quest of.”

 

Engineering Serendipity  (Nytimes.com)

10 Awesome Accidental Discoveries (popularmechanics.com)

George Harrison – What is Life 

 

Aliens inside us

 

There are aliens inside us…hidden deep inside us…restless ones who move about changing shape and creating quite a stir…subtly effecting us in ways we cannot imagine…slowly taking over our minds…driving us insane…

 

This is the dramatic version I like to entertain myself with. The one that suggests a nerdy sci-fi thriller mixed with a slick medical docudrama. This may not be too far off. ..

So just what am I jabbering on about you ask?

 

Mitochondria!

(Play dramatic music here)

that’s right. Mitochondria.

 

 

mitochondrion 1
Mitochondria

As we all know from Science class , mitochondria are adorable microscopic rod-shaped organelles. They live inside our cells, they give us our get up and go, our va va va voom and our very breath.

 

Really far out and groovy scientists hypothesize that millions of years ago a microscopic  free-living single-celled organism met up with another larger microscopic free-living single-celled organism and the two dug each other so much they reached some sort of agreement to develop a symbiotic relationship. And so they did;  shacking up together like bohemian live-in lovers, one not being able to live without the other, each complimenting each other perfectly. Eventually, the larger organism developed into a cell, the eukaryotic cell to be exact and the smaller organism developed into the mitochondrion we know today.   But how much do we know about mitochondria anyway?

 

Cultures cell stained for mitochondria (red), microtubules (blue), and the mitochondrial fission protein Drp1 (green)
Cultures cell stained for mitochondria (red), microtubules (blue), and the mitochondrial fission protein Drp1 (green)

Although they live inside us, mitochondrion do not share our DNA, they have their own.  They are quite the powerhouses of energy. They can change shape rapidly and are quite restless moving about ours cells almost constantly.

Mitochondria may not be literally the air that we breathe but it is they who convert the oxygen we breathe into energy in a process called aerobic respiration. Without mitochondria higher animals such as you and I and even my cat Mario are not likely to exist…

Ever since I heard of mitochondria and this arrangement made millions of years ago I have been fascinated.

 

 

I myself have entered into what most would consider a symbiotic relationships with another human and I don’t have to tell anyone that sometimes these relationships just don’t turn out. Sometimes they end badly and by the time you realize this,  it’s already too late and you have been driven insane.  It happens all the time. But imagine if you had literally absorbed this partner into your body and now it’s DNA is in your nucleus!  How can you undo this?  Argument, logic or idle threats cannot separate you. You are stuck with this mistake forever and there’s no amount of clever legalese or high priced lawyers that can save you.  OMG! Yikes!!

 

Mammalian mitochondria
Mammalian mitochondria

Really?  Can your Mitochondria make you crazy and if I ever do go crazy can I use this as an excuse?

I have been catching up on my technical journals and ran into articles citing evidence that there is a correlation between mutated mitochondrion and mental illness. This is no surprise.

This aspect is what intrigues me about the whole subject.  I mean could these little buggers be influencing us on a more subtle level, and if I screw up or do something stupid can I blame them?

Would anyone buy this?

This is what I ponder as I look out the window into the great wide world outside. I watch two crows fly high in the sky which leads to more pondering.  Yes, there are times when symbiosis goes horribly wrong but what happens when it goes wonderfully right?  Apart from some craziness, are we not the product of a successful symbiosis?  I try to imagine a time before the merging of the two single-celled organisms that created life as we know it here on earth.  In our narrow human point of view not a lot had happened before this chance meeting.  It was a spark that set off a whole heaping helping of a lot, dammit…

…has all of this been good ? That I will ponder another day…

I feel restless…

..the sun is out and I think I will go for walk

 

~NLM

art fractal gif 6

 

 

References and Related Articles

Entangled Particles and the Certainty of Love
The Air that I Breathe - The Hollies 


High Intensity Exercise Makes Muscle Mitochondria Happy

Psychiatric symptoms of patients with primary mitochondrial DNA disorders


Mitochondria (What is Mitochondria?)


The Magic of Kindness

magic of kindness

 

 

Kindness is magic.. It is a warm glow that uplifts the heart and nurtures the soul. We are social creatures and we rely on the milk of human kindness.   It is simple yes, but too eluding in this world. It is all too rare and oh so beautiful like a lone purple wildflower among a sea of indifferent green.

As I’ve grown older I appreciate simple acts of kindness more and more.

There are two sides to kindness; the giving and the receiving. Both teach us valuable and distinct lessons and at some point in our lives we will have experienced each side to varying degrees.

kindness kind cat lady old wheelchair

I have found those who have suffered the most, endured the most, to be some of the most understanding, generous and kindest people I’ve ever met, but that road is not easy, these are the exceptional ones, the stronger ones, there are others, ones that have fallen by the wayside. The ones that society is all to eager to overlook.   There are those with hard outer shells forged out of fear, the ones that seem too tough to crack. They may be gruff, indifferent or just plain mean. All of them are human beings and nine times out of ten all they need is some simple human kindness. One could say that there are those who don’t deserve such a precious commodity as kindness. I say they are the ones that need it the most.   It’s not easy to be kind to some.  Be the stronger one.

Tenderness and kindness are not signs of weakness and despair, but manifestations of strength and resolution.

-Kahlil Gibran

To openly express empathy for someone else, especially a stranger is sometimes  looked upon as weak or at least eccentric in our society.  How off the mark is that? It requires strength to practice compassion. Being kind is not always so easy.  It often requires putting aside our natural selfishness to put someone else first. It may involve some sort of sacrifice however small or large, and no one said it would be easy.   We have all heard stories of great kindnesses done upon others.  It makes my heart sing to hear of these good deeds but it is those simple kindnesses; the one’s we do everyday unto each other, the one’s that seldom get noticed. To me,  they are the most important, the most crucial in adding some peace, love and understanding to this eclectic mix of lifeforms on this lovely planet of ours.

kindess -everything--kind-people-are-magnets-for-all-the-good-things-in-life-

 

If we as a  society can collectively decide to put a greater focus on kindness and it’s cultivation, our world would be a kinder place. Kindness is an asset to our civilization and it should be treated as a precious commodity.

Empathy and kindness should not only be encouraged in schools but taught. We are not born being kind. It isn’t until at least the age of two before we show our natural capacity for empathy and it isn’t until four or five before we exhibit a theory of mind, meaning that we are able to understand that other people may have feelings and beliefs that are different from our own.

kindness girls sunflowers friends
The capacity to care is what gives life its most deepest significance. ~Pablo Casals

 

We learn kindness from others; by how we are treated and our experiences. We are shaped by this. Those of us who have experienced kindness, gentleness and love in our lives, especially in our younger years are more apt and more able to express those very same emotions and sensitivities to others.  It is  our young people who will form the world of the future. It is these same people that are being exposed to constant messages of civil unrest, violence, bigotry and hatred. Our society tells us one thing and does another. The civilness of what we deem a civilization is eroding at the edges.  I fear we are being desensitized to the suffering of others–there’s so much of it.  The media puts this suffering on center stage dressed up as infotainment and presented to us through the safety of our screens. It’s easier to be indifferent, it’s easier not to care.

All the more reason to care…

 

kindness hands I will be there for you

 

I am compelled to make up for every little pain I have endured in my life, every unkindness done to me, through indifference or pure malice. I try not to take the acts and attitudes of others personally. I’ve found most of those who strike out in anger do so not out of hate for the victim but out of a  hatred for themselves. Hurt travels. It is infectious; a vicious cycle of contagion.  This is something I try not to succumb to.

It is kindness that I like to spread as my defiant act against a cold and heartless world.  For every unkindness done to me, I try to do a kindness to make up for it.   That warm glow is priceless my friends and it feel so good. Simply put: Doing good makes us feel good.

 

 

This is the stuff that can change the world.  We can change the world!  One smile at at a time, one act of kindness multiplied by seven billion..and then some and then some more..until those acts of kindness cover us all and heals the hurt that ails us.

~NLM

kindness quote dalai lama art

 

 

 

Related articles

What if Schools Taught Kindness? (Huffingtonpost.com)

Natalie Merchant – Kind and Generous

  Random Acts of Kindness website